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Phlegm stuck in throat for days

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Phlegm stuck in throat for days. It may also occur with a range of conditions including the common cold, asthma , sinusitis, pneumonia , and cystic fibrosis. Throat clearing. Keep spicy foods out of your diet. . Glands in your nose and throat continually produce mucus, normally one to two quarts per day. Drink tea all day. Feb 26, 2024 · Every day, glands in the linings of your nose, throat, airways, stomach, and intestinal tract produce mucus. Drooling. A dry cough can become wet over time in the later stages of the illness. Extremely thick phlegm stuck at back of throat. I’m (18m) posting here because I can only assume this is a GERD issue. If you Mucus is normally swallowed unconsciously, but when there is a feeling of the mucus gathering in the throat or dripping from the back of your nose, it is called post-nasal drip. Mucus down the back of the throat, known as postnasal drip. Phlegm may be clear, cream, white, yellow, green, rust-orange Jun 28, 2023 · 4. Then, get on your knees with your head down and your butt up. It can also disrupt the airflow, causing the patient to experience tightness in the chest and shortness of breath. Thick, discolored mucus from the nose, known as a runny nose. Postnasal drainage. “If someone has a sinus infection, runny nose, or stuffy Jul 26, 2022 · It manages metabolism, including your heart rate. Award. David Crow, Otolaryngologist. Pain, tenderness and swelling around the eyes, cheeks, nose or forehead. Common causes of brown phlegm include: bronchiectasis, which can cause a persistent cough and shortness of breath. It feels like phlegm stuck in your throat & it feels like it’s hard to breath (especially when you got a mask on/that’s why I had to go to the ER). Not being able to swallow. Dec 18, 2022 · Ever since I had covid in January of 2022 I recovered from the virus but I was left with a constant phlegm in the back of my throat and post nasal drip that will not go away. Seeing a doctor. Your nose alone makes about a quart of it each day. If you have the flu, your symptoms may include: Body and muscle aches. Acid reflux irritates the throat and causes excess production of mucus in the throat and nasal passages resulting in a sensation of postnasal drip, as your esophagus tries to clear out the acid. Difficulty swallowing. If the mucus build-up is originating from your chest then you can try applying eucalyptus oil. Feeling as if food is stuck in the throat or chest or behind the breastbone. It's important to take deep breaths after surgery, especially after big cases like a mommy makeover, to prevent atelectasis (partial Nov 1, 2021 · Phlegm stuck in the throat can be very distressing. a feeling that food is stuck in your throat or chest. It usually affects the back of the nose, the throat or the sinuses. Some environmental and lifestyle factors can also increase phlegm. happens every year, never smoked, can last 10 months. At the beginning I thought it was just seasonal allergies since I had runny eyes as well, but all of that has since cleared and it is just this that won’t budge. Slight fever and chills. A sensation that something is stuck in your throat. Allergies can also cause your body to make extra mucus. I have been given steroid inhalers, albuterol, allergy Sep 28, 2022 · Brown phlegm can be a sign of a chronic lung condition, according to experts. The larynx, also called the voice box, sits at the top of the throat and contains the vocal cords. One of the first signs that it’s not a cold is its sudden onset. Catarrh. Breathe in bit slowly and breathe out forcefully a few times. Using a humidifier can help solve this problem. sore throat. allergic reactions to things like pollen, dust and animals. You may feel it Aug 20, 2023 · Laryngopharyngeal reflux is a lesser-known form of acid reflux in which stomach acid travels all the way into your throat, causing symptoms there. Are accompanied by flu symptoms, such as headache, fever and muscle aches. The lining in your nose, sinuses and throat becomes swollen and creates more mucus than normal. This may happen because your body produces more mucus than it needs or is not able to clear it as quickly as usual. Typically, mucus in the throat does not require immediate medical attention. Your nose alone makes about a quart Have lots of water with it too. Summary. Chest congestion. Aug 18, 2023 · Postnasal drip occurs when mucus in your nose drains down the back of your throat. Aug 23, 2022 · How to get rid of acid reflux in your throat fast at home. Mucus in the throat generally does not require treatment. Causes Feb 19, 2023 · If the lump-in-throat sensation is caused by acid reflux, a few lifestyle habits may help ease the sensation. salt in an 8 oz. Reduced sense of smell and taste. If you have a vaporizer that emits warm steam that’s useful as well. cystic fibrosis. Heart failure. Sore throat. a feeling that something is stuck in Aug 31, 2023 · The most common cause of constant phlegm in your throat. The flu tends to make people more miserable than a cold. The feeling of having mucus in the back of my throat actually gets worse when I try to get rid of it by coughing. Mar 13, 2023 · Mucus is made by mucus glands, which are located in the mouth, nose, throat, stomach, intestines, and vagina. “However, if you develop other symptoms, such as a high fever Sep 28, 2020 · Catarrh happens when mucus builds up in your nose, sinuses, or throat. These cause you to lose total body water. When you have an allergy, your immune system overreacts to a harmless substance, like pollen, dust, or animal dander. May 8, 2023 · Over time, repeated exposure to stomach acid can damage your throat tissue and cause esophagitis, or inflammation of the esophagus. Jan 22, 2024 · People need to start taking it within 7 days of symptoms appearing, for 3 days in a row. It’s often temporary, but some people experience it for months or years. The vocal cords are Post-nasal drip is when excess mucus from the back of the nose gathers and drips down the back of the throat. It’s slightly thicker than the mucus that’s produced in your nose and sinuses. Reflux can often be addressed through lifestyle changes, like avoiding eating Esophagitis is when the lining of your esophagus becomes irritated and inflamed. Low stomach acid, or hypochlorhydria, is a common issue that can significantly impact digestive health and has been linked to excessive mucus production Jun 7, 2022 · Smoke dries your throat. However I had an urge to clear throat and that led to a coughing fit trying to expel very thick light yellow phlegm. Dr. When the mucus drips into the throat, it can trigger a cough. No other symptoms than lost voice, mucous throat and fatigue. Dry air or air conditioning. This can help flush out any excess phlegm that’s built up in your respiratory system. This is usually due to mild acid reflux, that lead to irritation of the upper airways and hence repeated formation of phlegm. General treatment. If you experience squeezing chest pain, seek immediate medical care. Fever. Jan 20, 2023 · Causes of a wet cough. GERD can also cause Nov 11, 2012 · Answer: Phlegm after surgery. A feeling of liquid running down the back of your throat (postnasal drip) Frequent throat clearing and sore throat. The most common symptom is a cough that brings up mucus or phlegm on a regular basis. Aren't relieved by nonprescription antacids. sensation of something stuck. You do not need to swallow the mixture, just gargle to wash your throat with a salt and water solution, ideally warm. Gargle with salt water May 10, 2024 · Symptoms of a hairball in a dog’s throat. Blocked or stuffy nose, known as congestion. When I am able to clear it, the phlegm is super sticky and has flakes of Feb 14, 2024 · Mucus in the throat is a common symptom that may have a variety of causes. This helps prevent phlegm formation. These include: Allergies. Wet coughs most often result from infections by microorganisms, such as bacteria or viruses. This Jan 17, 2024 · Liquids help thin out mucus. Mix a teaspoon of salt into a glass of warm water, gargle for 30 seconds, then spit it out. When a dog has a hairball stuck in its throat, it can be a very uncomfortable experience for them. Common symptoms of postnasal drip include: A feeling of mucus dripping down the back of your throat. Warm liquids can help clear out mucus in the chest and nose. Hot steamy shower and hot drinks both help loosen the phlegm. This can relieve congestion, giving you a small respite from your symptoms. Mar 14, 2024 · Heart disease in dogs causes coughing because the heart valves or muscle isn’t pumping blood properly so fluid builds up in the lungs. Oct 11, 2021 · Gargle with warm salt water: Try gargling with warm salt water for 30-60 seconds to help remove any phlegm stuck in the throat. “A good rule of thumb is to drink enough water to make your urine pale,” Dr. Drink plenty of liquids during the day. Oct 26, 2023 · Symptoms associated with dysphagia can include: Pain while swallowing. Aug 2, 2022 · By not drinking enough fluid, you could be making it easier for excess phlegm to build up in your airways. Signs of the flu. Humidifiers help to loosen the mucus in one’s nose and throat which makes it easier to remove the phlegm, says Dr Selvi. Reply. Smaller meal sizes might be a good place to start. Gargle the mixture for several seconds before spitting it out. Symptoms that may accompany globus include: pressure in the throat. Spicy foods can cause stomach acid to go into the throat or esophagus. If you have acute bronchitis, you might have cold symptoms, such as a mild headache or body aches. Oct 28, 2022 · The feeling that an object is stuck in your throat. 2. Catarrh is associated with a Jan 17, 2024 · Here, you inhale with your nose while filling the air in your lungs, pushing the stomach outward, and exhale with pursed lip breathing,” he said. Heartburn or a sour taste in your mouth. Stay hydrated: Drinking plenty of water ensures that your body can create enough moisture to keep your nasal cavity and throat moist. Have Honey and Lemon Mixture. If certain muscles fail to tense or relax in the right sequence, it may create a feeling of a lump in your throat. Cold air. bringing food back up, sometimes through the nose. Your body makes about 1. Catarrh is a build-up of mucus (phlegm) in your airways. Doctors may refer to it as hemoptysis 3 days ago · Gargling with warm salt water can help soothe a sore throat and loosen up mucus and phlegm. This is known as chronic catarrh. Give it time and let gravity work. conditions that affect the nose, such as nasal polyps. wheezing. This can range from throat soreness to coughing. thick white stringy mucus, in throat, difficult to expell: See Your M. Mucinex, stat. a gurgly, wet-sounding voice when eating or drinking. Frequent swallowing. Food coming back up, called regurgitation. Campbell also recommends gargling salt water. tightness. May 15, 2023 · Phlegm—also called sputum—is a slimy, slippery substance that can be found in your throat and lungs. Steam Inhalation: Use a steam bowl or a hot shower to loosen phlegm. This makes it hard to breathe through the nose. It is a little bit thicker than the mucus that is in your nose and sinuses. Stress, smoking, and obesity make it more likely that you'll get it. You might not have typical acid reflux symptoms, like heartburn or indigestion. Handpicked content: 13 easy ways to drink more water. The sensation of a lump in the back of your throat. It’s a common cause of a cough. Are bad enough to make eating difficult or if you are losing weight. She is constantly doing that noise, and i'm worried it will be like that for at least 2 weeks, getting better each day. Acid reflux occurs when acid from your stomach travels up your esophagus and sits in the back of your throat. These symptoms gradually improve throughout an infection but can last several weeks. Wheezing. The most effective thing you can do is prevent acid reflux in the first place. It typically resolves without treatment within a few weeks. 3. Limit alcohol and caffeine. . Causes of esophagitis can include GERD, vomiting, and medicines. It is not uncommon to have some throat irritation after surgery because you've been intubated (have a breathing tube in your throat). Dec 21, 2023 · Vocal cord growths. This phlegm is typically greenish-yellow, yellow, or clear. Jan 26, 2024 · 7. Aug 8, 2023 · When it doesn't work properly, you can develop symptoms such as hoarseness, loss of voice, chronic cough, phlegm in the back of the throat, and a feeling that something is stuck in the throat. Here’s a list of expert-recommended solutions: Stay Hydrated: Drink plenty of fluids to thin mucus. Seeayteebeans. It seems every couple of days I will have a small bit of thick phlegm stuck in my throat in the area of my Adam's apple (if I have one being a woman LOL) or voice box especially in the morning that I can't clear my throat or cough up even if I have used regular Mucinex the night before. Sep 15, 2022 · The condition triggers a set of reactions that cause irritation and discomfort. I would advice the following please:-Steam inhalation with menthol crystals three times a day-Salt water gargles with warm water four times a day The inability to move the contaminated mucus often leads to infections and lung irritation. It’s day 2 after I tested positive. Humidifiers: Add moisture to the air to prevent mucus from drying. Feb 7, 2024 · The science backs it up, showing that this simple solution can kill microbes and loosen mucus in your throat. Bryson advises. This is usually seen in dogs that have been coughing due to pathological reasons, such as respiratory inflammation or infection. Stomach acid plays a vital role in the breakdown and digestion of foods and is a first-line defense to protect from invading microbes. Some people will use a product like Mucinex expectorant, then Mar 31, 2023 · GERD is a condition where stomach acid flows up into the esophagus. However, tracheal hypersecretion appeared in the form of thick, white mucus. A few big sips of water may help you wash down the food stuck in your esophagus. A saline spray or irrigator can clear mucus and allergens from the nose and sinuses. Nov 29, 2022 · Last more than a few days. Lung cancer. Production of mucus (sputum), which can be clear, white, yellowish-gray or green in color — rarely, it may be streaked with blood. Some causes are acid reflux Coughing up phlegm is a symptom of infections like the flu and common cold. Another name for phlegm is sputum. Catarrh is not harmful and there are treatments available. Other symptoms can include: 1. In rare cases, coughing up blood. Your entire Aug 6, 2020 · The symptoms of bronchitis include: a cough that produces clear, white, or yellow mucus. Food or stomach acid backing up into the throat. difficulty breathing. 5% of otherwise healthy people in the United Dec 5, 2017 · Globus sensation is an overwhelming feeling of a lump lodged in a person's throat, even when nothing is there. May 14, 2024 · Take the water into your mouth, tilt your head back, and without swallowing, gargle the salt water in the back of your throat. Jul 19, 2023 · The feeling of something stuck in one’s throat (globus) can be constant or it can come and go. A tickling sensation in your throat. Salt water is not only helpful for mucus dismissal, but also has other cleansing potential for nose and sinus health. A chronic cough can occur with other signs and symptoms, which may include: A runny or stuffy nose. Every time she eats something, phlegm starts to build up to the point of almost choking her while she tries to clear her throat. Gargle several times a day with the salt remedy to get rid of throat mucus. Make sure you're drinking plenty of fluids! Being properly hydrated helps move secretions. Healthy, normal mucus is clear and made up of water, salt, proteins, and antibodies. Hoarseness. use salineSaline Nasal Spray every 2 hours and spit that mofo blood and phlegm. That being said, breathe in a steaming bath by putting your head underneath a towel over the sink. “While bothersome, a cough is the body’s defense mechanism for getting rid of irritants from your lungs,” said Dr. The color of phlegm may help indicate the cause of a cough and excess respiratory mucus production. The squeezing chest pain associated with esophageal spasms also can be caused by a heart attack. Chills. Some people with dysphagia have problems swallowing certain foods or drinks, while others cannot swallow at all. Firmly but gently tap baby’s upper back with the palm of your hand. (2nd Edit 90 days after original post: so I’ve noticed days where I abstain from taking kratom, I have/feel way less post nasal drip sensations and significantly less need to clear my throat. Gargle salt water. The salt will also help to kill harmful bacteria and promote relief and recovery. Use a humidifier. Not hard enough to hurt yourself but hard enough to coax the phlegm to move. Apr 11, 2017 · Cough. Muscles in your neck help you swallow. You’ll typically hear a soft, continuous cough when your Mucinex/guaifenissen (sp) and lots of water are great for loosening it up. To whip up this magic potion, mix half a teaspoon of salt into a cup of warm water until it dissolves completely. Research from 2017 notes that 12. Common warning signs include: Pain or scratchiness in your throat. Gargle with salt water: Swish some salt water around in your mouth two to three times per day to loosen thickened mucus. Humidifier. May 15, 2023 · While infection is a common cause, there are several noninfectious causes of phlegm production. fever. Treatments of mucus in the throat vary by cause. Decreased humidity in the air can cause symptoms like the feeling that phlegm is constantly stuck in the throat, dry cough, post-nasal drip and even hoarseness. It can affect both adults and children. Fatigue. Jan 10, 2024 · This will prevent phlegm from pooling in your throat and assist with drainage. For background: I have GERD and Distal Esophageal Spasms. Shortness of breath. Lung disease, such as asthma, chronic obstructive lung disease (COPD) and bronchiectasis. Humidify the air: Dry air can irritate the nose and nasopharynx and cause phlegm build-up. It can also cause your vocal cords to become irritated. GERD. Your physician can conduct an exam of your nose and throat area to help determine the cause. Drink lots and lots of water. You can also gargle salt water to get rid of thick mucus in throat. Postnasal drip happens when your body starts producing extra mucus. ago. I've tried drinking tea (5 cups), gargling with salt water, ate onions and a bunch of soup and its STILL THERE I CANT GET RID OF IT ONLY NUMB THE DISCOMFORT AND Jan 11, 2022 · Generally, the condition is chronic if symptoms linger for longer than 10 days. Flushing your throat with saline water will help in clearing out the focused phlegm stuck deep down your throat. Causes include inflammation, stress, and Jul 9, 2019 · Symptoms. Although the stomach contents come in contact with the lower esophagus before reaching the throat, only about 35% of people with LPR also experience GERD. Jun 20, 2023 · If your cough is the result of a cold or another infection, you may develop other symptoms alongside your cough, such as: Runny or stuffy nose. Once mucus is brought up higher into the airways, coughing is the final step to remove it from the body. The right liquids can help loosen the mucus from the lining of the throat as the liquids pass down the esophagus. D. Try over-the-counter decongestants: The most common medicine for throat congestion is decongestants, which help relieve congestion or Aug 22, 2022 · Bronchiectasis is a long-term condition. Trouble breathing. 5. I cannot speak, phlegm resembling raw chicken prevents my throat from vibrating, difficulty breathing, cough, feeling of spaghetti stuck in throat, wheezing, burning feeling in airway and lungs. Get emergency care if you: Have pain in your chest that lasts more than a few minutes. Signs of dysphagia include: coughing or choking when eating or drinking. I don't know how to explain it but I can "feel" its discomfort more and more by the hour. The patient did not have a sore throat, indicating that the secretions were not the result of an inflammatory phenomenon. The symptoms of bronchiectasis can vary in severity from person to person. It’ll thin out the mucus. LPR can be the underlying cause of hoarseness, laryngitis, chronic throat clearing and related symptoms. This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production. Drink lemon tea (or any black tea, unsweetened); cut out dairy & orange juice for a bit, that should help (tips from a choral singer) 3. Phlegm that won’t budge So I’ve been having mucus/phlegm stuck in my throat that just won’t clear no matter how much I use nasal sprays or gargle either salt water. I find eucalyptus Halls cough drops to help for an instant refresher, might help you. The sound post-tussive retching makes can be concerning for dog owners due to it Dec 28, 2023 · Loss of taste or smell. Suspect you have food stuck in your esophagus. I'd also reccomend hot soup, hot tea, some peppermint or eucalyptus oil, and some vicks vapor rub. Phlegm stuck in throat while eating. Sipping on water, juice or even chicken soup can help make mucus looser and keep it moving. Honey and lemon when combined in equivalent amounts have various advantages. Symptoms of esophagitis may include: pain. Some common symptoms of a hairball in a dog’s throat include: Persistent coughing or gagging: If your dog is coughing or gagging frequently, it could indicate a hairball stuck in their throat. Repeat a few times daily for best results. Also, when I try to cough it’s super dry but my oxygen levels where 99-100. All you have to do is dissolve 1/2 to 1 tsp. Try to avoid milk, sugars, fruit juices, soft breads and soft pastries (muffins). Feb 16, 2024 · Acid reflux, due to the throat irritation caused by stomach acid. This includes the microorganisms that cause a cold or the flu. Salt water is a natural disinfectant that can also rid bacteria and other irritants from your throat. glass of warm water. Certain coughing techniques can help loosen up mucus and phlegm, making it easier to expel. Usually phlegm It keeps getting bigger and thicker and I know this because I can FEEL it "blocking" my throat. Chronic lung diseases, such as chronic bronchitis and asthma, that may promote phlegm accumulation in the throat. How to get rid of mucus in throat fast? A doctor has provided 1 answer. This may cause various symptoms, including the sensation of having food or a lump stuck in the throat. This can clear the phlegm in your throat and it’s one of many sore throat remedies to soothe swelling, reduce inflammation Oct 10, 2023 · Globus is a common medical symptom, accounting for around 4% of new referrals to ear, nose, and throat clinics. Another common cause of throat clearing is postnasal drip. There are many possible causes of frequent or constant throat clearing. If you haven't started Afrin, you can use it twice a day, for 7 days, this will clear your sinuses A LOT, and saved my life on the first week. Air conditioning can also try out the air, which can cause throat Jan 30, 2024 · Water. ? A doctor has provided 1 answer. Use a saline nasal spray or rinse. Page last reviewed: 17 November 2022. Postnasal drip. It causes the airways of your lungs to widen, which leads to a buildup of mucus. • 2 yr. Phlegm is a specific type of mucus that originates in your lungs and throat. If heartburn causes your throat Apr 25, 2019 · Dr. Feb 16, 2024 · A wet cough is more commonly associated with a cold, RSV or pneumonia, and may feel like mucus is stuck in the chest or back of the throat. Look for sterile sprays containing only sodium chloride, and use sterile 6 days ago · Catarrh. Mucus moistens and cleans the nasal lining, moistens air, traps and clears Mar 27, 2024 · Color of phlegm and what it means. Jan 2, 2018 · Lose weight. Garbled or hoarse speech. If there isn’t a disease or a condition causing it, making some lifestyle changes may help in making the feeling go away. A tired voice. Jan 21, 2019 · Adding the antibacterial properties of salt to a water gargle will help to effectively loosen phlegm and clear it from your throat quicker. A dry cough with COVID-19 is more common than a cough with mucus (about 50% to 70% of patients have a dry cough). pollution and cigarette smoke. 5 quarts daily to lubricate tissues and flush out germs. I'm here to ask something about possible GERD. Jan 25, 2018 · Clarice 6 years ago. If your Jan 12, 2024 · Elevating the head of your bed or using extra pillows at night to elevate your head and chest can help to drain phlegm from the sinuses and prevent it from pooling in the back of your throat. Mucus itself isn't harmful and actually protects you from illness and provides lubrication. My mom has been dealing with a LOT of phlegm these past days. This should dislodge the mucus ball and your baby Dec 29, 2020 · After 5 days the fever, dry cough, dysgeusia and headache vanished, and the asthenia significantly decreased. Fluids help keep the mucus in your throat thin and easy to clear. May 24, 2021 · Lay your baby belly down on your forearm, with their head lowered slightly. Sep 6, 2022 · Acid reflux. Reduce stress. My maintenance inhaler is Anoro. Frequent heartburn. The return of food and liquids back up your esophagus, also called regurgitation. You may also see catarrh referred to as postnasal drip. The color of the phlegm comes from the presence of red blood cells and other debris from the body. Pneumonia is the medical term for Aug 31, 2023 · Symptoms of COVID-19 that are directly related to the lungs include: A dry or wet cough. Aug 6, 2022 · This includes tomatoes, spicy or fatty foods, alcohol, or foods with lots of acid, like citrus. Most of the time, coughing up phlegm isn’t a cause for concern. Saltwater Gargle: Gargling with salt water can provide relief. Swollen glands in your neck. Every single day I get gross phlegm trapped in the back of my throat that is almost impossible to fully clear. You may be at risk for esophagitis if you are pregnant, smoke, or are obese. There are a couple of reasons people get chronic phlegm—acid reflux, post-nasal drip, and allergies can all contribute to the problem. When to see a doctor. difficulty swallowing Jan 26, 2024 · Coughing up bloody mucus, or sputum, may occur due to a mild respiratory infection, but it may also be a sign of a more severe condition, such as bronchitis. I’m on day 6 now (got tested a few hours ago on day 5), I’m experiencing the same thing 🥺. limiting or Oct 11, 2022 · 2. Symptoms can include sore throat and a feeling that something is stuck in your throat. Make of it what you will!) Ever since I first caught pneumonia for the first time a decade ago I have struggled with post nasal drip symptoms on and off. Oct 22, 2021 · Post-tussive retching or post-tussive vomiting is characterized by an attempt to vomit after a hacking or excessive coughing episode. Jan 28, 2021 · Hoarseness may be a sign of inflammation in the larynx, known as laryngitis. It is not painful, but it is annoying. Drink plenty of water. Usually, your saliva provides enough lubrication to allow food to slide easily down the esophagus. Causes of catarrh include: infections like cold, flu and sinusitis. a runny nose. Chronic obstructive pulmonary disease (COPD) is another chronic lung disease that can lead to excessive phlegm production. : There's some over-the-counter decongestants but you rat. Phlegm stuck in back of throat. Chest discomfort. Dry, sore throat. Smoker's cough. Mar 25, 2024 · Thick, rubbery mucus in the back of the throat, also known as catarrh, is a symptom that often results from infection in the nasal passages, sinuses, lower airways, or lungs. Timothy Martin. Mucinex will help with the phlegm in your throat. Within hours, you go from feeling fine to feeling terrible. I don’t have a persistent cough. Dry air can lead to a dry nose and throat, causing irritation and thick phlegm. These habits include: waiting at least 3 hours to lie down after eating. Perform Coughing Techniques. Wheezing and shortness of breath. 4. Hey everyone. dd co vd pg zv dw zi km fk be

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